At what core temperature range is mild hypothermia classified?

Mild hypothermia is classified as having a core temperature that falls between 90°F and 95°F. This range indicates that the body's temperature is below normal, but not severely so. The human body typically maintains a core temperature of around 98.6°F, and anything significantly lower can impair bodily functions. At temperatures in the 90°F to 95°F range, individuals may start to experience symptoms such as shivering, increased heart rate, and a slight decrease in your ability to think clearly. Recognizing mild hypothermia is crucial because it serves as an early warning sign that prompt intervention is needed to prevent progression to more severe forms of hypothermia, which can have more serious consequences on critical body systems.